Pakoras with Spinach and Onion
I suppose you all think we only eat sweet biscuits and cakes here, but sadly we do not. We do like savoury just as much! These are a great snack, or for in the lunchbox, we even had them for tea the other night with some roasted veges and cous cous. The husband was dubious about the meat content of that meal, or lack thereof, but was pleasantly surprised by how tasty and, more importantly, how filling they are!
What You Need:
- 2 cups chickpea flour
- 2 large potatoes (about 600g)
- 2 large brown onions (about 400g)
- 100g baby spinach leaves
- 4 cloves garlic
- 1/2 teaspoon chilli powder
- 1/2 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon ground turmeric
- 1/4 teaspoon garam masala
- 1/4 teaspoon baking powder
- 1/4 cup chopped fresh mint
- 1/4 cup water
- oil for frying
What You Need To Do:
This is a great recipe because it is easy, quick and more importantly only uses one bowl! So, grate the potato into a large bowl, add the thinly sliced onion, spinach leaves and the garlic. Give it a little mix, trying not to break the spinach up too much.
You can sift the flour and spices over the top of the mix. Add the water and, using your hands, combine all the ingredients. (cue telephone!)
Shape 1/4 cups of the mixture into little patties using wet hands (cue child who needs help with something!). It helps to stop the mix sticking to your hands. This amount should make about 15 but you can make them any size you like! You can shallow fry them in a pan, or if you have a large pot or wok, you can deep fry them.
Cook them for a few minutes and then turn them over when they are golden in colour. Drain them on some paper and sprinkle a little salt on them while they are still hot.
You can have them with a little salad with some yoghurt and cucumber or just eat them for an afternoon tea snack.

I was actually after a recipe for kids healthy muesli bars but I didn’t really have all the ingredients for them so I decided to sort of make my own recipe. So, I used an oatmeal slice base and just added what I thought would be yummy, but they are not as healthy as I would have liked! The girls sort of helped me make these by telling me what they wanted in them, mostly honey and sugar and not much else and definately none of those sultanas! Well I only had muesli in the cupboard, and honey and dates, so in they went! (they don’t realise that muesli is full of sultanas, shh!)
I was watching Jamie Oliver on the TV today and he was chucking everything in the bowl – as he does- and I thought I might go and make something. We only had the crust left of the loaf of bread so i thought i would try and make some bread. Being late in the afternoon, (not used to daylight saving yet!) to make a loaf might be a bit adventurous so I thought I would try a flat bread and so came a cross a recipe for foccacia. With my bread making efforts previously a bit well, err, umm, not so good, this seemed easy enough. Chuck it in the bowl, a la Jamie, mix, knead and wait. Well it is in the oven now and the smell is divine so go and make some for tea tonight to have with a steak and salad or a nice bowl of soup.



